in crisis? text HEALTH to 741741 for free, 24/7 crisis counseling. text a counselor.

how are you feeling today?

curated suggestions

imported

Fernside: Offers support and counseling for grieving children and teenagers

video

Nicole (she/her): experiences with a sick grandparent

other

Alica Forneret: Grief and Death Resources

Alicia is a woman of color whose blog is a wealth of resources for those experiencing grief and loss.

app

Actively Moving Forward: a national network created in response to the needs of grieving young adults

death/loss of a loved one, trauma

other

Teens Talk About Grief: A Video

video

Maddy (she/they): the grief of moving often

imported

Children's Hospital Medical Center: Comprehensive pediatric health system that offers programing and treatments specifically for young people

other

The Jewish Board: Grief

mindful videos

Make time for Joy

Feeling Overwhelmed

5 minutes of Self Care

Meditation to Boost Focus and Motivation

Calming Meditation for Identifying Feelings

Breath through Tension

Headspace- Mini- meditation: Let go of stress

Reset: Decompress Your Body

uplifting stories

The Power of Resilience: A Teenager’s Journey

Read about Maya, who found strength and hope during challenging times through creative expression.

The Power of Resilience: A Teenager’s Journey

Read about Maya, who found strength and hope during challenging times through creative expression.

Community & growth

Community Spotlight

Inspiring words from our incredible community members.

“This app truly helps me understand my feelings better and offers real support when I need it most.”

– Alex, 16

Community Spotlight

Inspiring words from our incredible community members.

“This app truly helps me understand my feelings better and offers real support when I need it most.”

– Alex, 16

Community Spotlight

Inspiring words from our incredible community members.

“This app truly helps me understand my feelings better and offers real support when I need it most.”

– Alex, 16

daily reflection prompt

what’s one word to describe how you feel today?

curated suggestions

imported

Fernside: Offers support and counseling for grieving children and teenagers

video

Nicole (she/her): experiences with a sick grandparent

other

Alica Forneret: Grief and Death Resources

Alicia is a woman of color whose blog is a wealth of resources for those experiencing grief and loss.

app

Actively Moving Forward: a national network created in response to the needs of grieving young adults

death/loss of a loved one, trauma

other

Teens Talk About Grief: A Video

video

Maddy (she/they): the grief of moving often

imported

Children's Hospital Medical Center: Comprehensive pediatric health system that offers programing and treatments specifically for young people

other

The Jewish Board: Grief

quick links

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