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video

Alexander (he/king/divine): redefining my spirituality

video

Ellyana (she/they): redefining my sexuality to validate my partner

imported

Act: Rewrite the script for a heteronormative relationship or love story that you recently saw on screen

imported

Reflect: Think about the qualities of a healthy friendship. What do you need to feel supported?

imported

Reflect: What do you feel anxious about? Rate it on a scale of 1-10 & write down 3 healthy ways to cope

video

Amira (they/she): setting my own boundaries

video

Shruthi (she/her): setting boundaries with my friends

guide

Seize the Awkward: How to talk to a friend you are concerned about

Talking to your friend about mental health can be scary – but reaching out when you’re feeling down or when you see a friend struggling can make a huge difference.
other

Scarleteen: Sexuality And Relationships Info

Inclusive, comprehensive, supportive sexuality and relationships info for teens and emerging adults
other

SAMHSA: Espanol

imported

Act: Write down your values or beliefs. Identify how those values relate to your health, if at all.

imported

Act: Write out a boundary you want to set with a family member

hotline

Roo by Planned Parenthood: A place to ask your sexual health questions

Roo is an AI bot that answers sexual health questions as part of Planned Parenthood
video

lizeth (ella): mi relacion con dinero

video

Noor (she/her): meaningful friendships

imported

Reflect: Write out questions about sex that you are scared to ask & where you could get trusted answers

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Reflect: What outcomes do you want from your birth control/STI protection? What's most important?

imported

Reflect: What do you think about spirituality? Does spirituality have a role in your health? Why or why not?

warning substance use
video

Jackson (he/him): rebuilding trust with my family during recovery

video

Nathalia (she/her): advocating for my mental health with my parents

warning abuse, sexual assault, trauma
video

Cassidy (she/her): opening up to my partner

guide

Asian American Pacific Islander Coming Out Guide: A comprehensive " Coming Out" guide for AAPI LGBTQ+ young people.

A comprehensive ” Coming Out” guide for AAPI LGBTQ++ young people.
app

Now & Me: Online community for young people to communicate their feelings

Online community for young people to communicate their feelings
other

Asian Mental Health Project: A resource that offers community check-ins and resources specific to Asian mental health

A resource that offers community check-ins and resources specific to asian mental health
guide

Asian, Pacific Islander, and South Asian American Therapist Directory: A helpful therapist tool for AAPI community members

We know that mental health can be challenging, Finding a Therapist shouldn’t be- A helpful therapist tool for AAPI commnuity members
other

Neurodiversity Network: This website can help you to better understand the strengths that exist within your neurodivergence.

This website can help you to better understand the strengths that exist within your neurodivergence.
warning eating disorders
hotline

NEDA helpline: Confidential support related to eating disorders

Contact the helpline for support, resources, and treatment options
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NEDA: Healthier ways to look at yourself and your body

NEDA introduces healthier ways to look at yourself and your body
hotline

NEDA: Espanol

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imported

NEDA: Decentering the Narrative: Trans Folks, Body Image, and EDs

Read this personal story about dealing with body image as a trans person
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NEDA: Battling Bullying and Eating Disorders as a Man

Read this personal story about dealing with body image as someone who identifies as male
imported

National Youth Rights Association: This activist Toolkit can help you strengthen your activist muscles and build power

This activist Toolkit can help you strengthen your activist muscles and build power.
warning abuse, sexual assault, trauma, violence
imported

National Sexual Assault Hotline: For 24/7 confidential crisis support relating to sexual assault over the phone or online chat

For 24/7 confidential crisis support relating to sexual assault over the phone or onlinechat
video

Kavi (they/them): overcoming my fears around transitioning

warning death/loss of a loved one
other

PAUSE: online community for grief support

Online community for those who are dealing with grief as a person of color
warning racism, trauma
guide

Trevor Project: How to approach Intersectional Conversations for Black & LGBTQ folx

For people who hold multiple marginalized identities, it can sometimes feel overwhelming to explore the layers of intersectional conversations. Here are some approaches to consider before, during, and after a difficult conversation to make sure the dialogue — and your mental health — stays safe.
app

Real Talk: App that gathers real stories from young people on topics including puberty, bullying, identity, and mental health

imported

Ramp Up Your Voice: An organization focused on promoting self-advocacy and strengthening empowerment among disabled people

An organization focused on promoting self-advocacy and strengthening empowerment among disabled people.
warning abuse, sexual assault
article

RAINN: What is Consent?

Learn more about what enthusiastic consent can look like
support

Alateen: A place for teens affected by someone else’s alcoholism to access resources and community

A place for young people who have been affected by someone else’s alcoholism. Includes resources, live chat, and social spaces
hotline

Q Chat Space: Online facilitated discussion groups for LGBTQ+ teens ages 13 to 19, available in Spanish weekly!

Online facilitated discussion groups for LGBTQ+ teens ages 13 to 19, available in Spanish weekly!
guide

Aliento: A guide and resources for DACA/Undocumented and Mixed Status Families

A guide and resources for DACA/Undocumented and Mixed Status Families
imported

Aliento: Guía para cómo navegar el COVID-19 para la comunidad DACA/Indocumentada y familias de estatus mixto

Guía para cómo navegar el COVID-19 para la comunidad DACA/Indocumentada y familias de estatus mixto
imported

All About Abortion: A website with all the information you need to learn about abortion options, including state- and city-specific resources.

A website with all the information you need to learn about abortion options, including state- and city-specific resources.
guide

Anti-Defamation League: A guide to navigating a digital world

Anti-Defamation League: A guide to navigating a digital world
imported

Planned Parenthood: LGBTQ+ Sexual Health Services

Planned Parenthood health centers provide education, support, and sexual and reproductive health services for lesbian, gay, bisexual, transgender, queer, questioning, and intersex patients.
other

Planned Parenthood en Español

Una organización sin ánimo de lucro que provee servicios de salud sexual reproductiva, abortos y planificación
article

Planned Parenthood: Communicate About Sex

Guidelines on how to communicate about sex
warning death/loss of a loved one
other

Peter's Place: Community center for grieving families and children

Community center for grieving families and children
hotline

National Safeplace: Safe Place is a national youth outreach and prevention program for young people under the age of 18

Safe Place is a national youth outreach and prevention program for young people under the age of 18

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