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location filters are now an option below! choose from available cities and states to see resources specific to those location. new options are added frequently
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app

Soluna App

Free mental health app for Californians ages 13–25.
organization

San Diego LGBT Community Center – Youth

Youth drop-in, counseling, and sexual health services.
organization

LA LGBT Center Youth Services

Drop-in center and mental health support for LGBTQ+ youth.
organization

SafeSpace

Youth-driven mental health education and community programs.
organization

Rainbow Community Center Youth Programs

LGBTQ+ youth programs promoting resilience and wellbeing.
organization

211 California

Connects youth to local health, mental health, and housing resources.
organization

Allcove Youth Mental Health Centers

Integrated mental health, physical health, and social services for youth.
organization

Planned Parenthood Utah

Provides affordable sexual and reproductive healthcare, education, and resources to help you make informed decisions about your body.
organization

Boys & Girls Clubs of Greater Salt Lake

Offers positive alternatives to youth who face emotional isolation, ongoing social pressures, and widening inequity gaps.
organization

The Sharing Place

Facilitated peer-oriented teen grief groups for ages 13–18; teen groups use art/music and structured activities to support healing.
organization

HealthyMinds Utah

Free, anonymous, private mental health/substance use questionnaires; quick, research-based, and provides connections to resources (not a diagnosis).
organization

UAF Legacy Health

After-hours HIV/STI testing described as low-cost with both appointments and walk-ins; after-hours clinic notes no insurance requirement. 12
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podcast

More than half

Utah-based video episode framed around equipping teens to talk about sexual violence (“Starting the Conversation”).
organization

Youth of Utah Advocacy Coalition

Youth-led community and advocacy space for young people with lived experience (including mental illness and system involvement); offers training, mentoring, and youth voice opportunities. 7
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organization

Youth Futures

Drop‑in center and housing support for homeless youth.
organization

Utah Pride Center

LGBTQ+ community center offering youth programs and support groups.
organization

Utah Department of Health Youth Mental Health Services

Behavioral health programs supporting children, teens, and families.
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organization

Utah Suicide Prevention Coalition

Youth and young adult suicide prevention resources and education.
support

Huntsman Mental Health Institute Youth Crisis Care

24/7 walk‑in mental health support program for youth experiencing emotional crises.
organization

Encircle

LGBTQ+ youth resource centers offering therapy, peer groups, and drop‑in spaces.
app

SafeUT App

Free 24/7 crisis chat app for Utah students with licensed counselors.
hotline

Utah Crisis Line

State crisis hotline connecting callers to trained crisis counselors.
organization

The Kids Mental Health Foundation

or crisis situations that are not life-threatening, find mental and behavioral health resources and other information.
organization

Iowa Youth Mental Health Corps

The Iowa Youth Mental Health Corps aims to address this crisis by training young adults to support youth in schools and communities.
organization

NAMI Iowa

NAMI Iowa is an organization of families, friends and individuals whose lives have been affected by mental illness.
organization

PFLAG

PFLAG is creating a caring, just, and affirming world for LGBTQ+ people and those who love them.
organization

Center Link

Resource to find LGBTQ Centers
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organization

StrongHearts Native Helpline

Violence prevention hotline for Native American communities.
organization

LUNA Iowa

Support for Latinx survivors of violence in Iowa.
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hotline

Iowa Victim Service Call Center

A 24/7 call center dedicated to helping individuals facing abuse, crime, trauma, or any other challenge in our state.
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organization

RAINN

24/7 sexual assault hotline and support network.
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organization

Iowa Harm Reduction Coalition

Naloxone distribution and harm reduction services.
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app

My Life My Quit

Text-based program to quit vaping or tobacco for teens.
organization

Foundation 2 Youth Shelter

24/7 shelter and crisis counseling for youth in Cedar Rapids.
organization

YSS

One of Iowa’s oldest and largest youth-serving nonprofit organizations, YSS’s mission is to create hope and opportunity by putting kids first.
organization

Emma Goldman Clinic

the Emma Goldman Clinic provides compassionate, client-centered healthcare services that empower people of all genders and life stages.
organization

EyesOpenIowa

Iowa-based sexual health education for teens and parents.
organization

One Iowa

Statewide LGBTQ+ advocacy and health resource directory.
organization

United Action for Youth

LGBTQ+ youth groups, counseling, and arts in Iowa City.
other

Dr. Amy Tran

Instagram of trained clinical psychologist, Dr. Amy Tran who teaches about your past, mind, & body to heal your inner child & relationships.
organization

Mount Behavioral Health

Mount Behavioral Health is NYC’s leading provider of specialized behavioral health services for teens and young adults.
organization

BronxWorks Adolescent Programs

Life skills, leadership, arts, academic support, and positive community engagement.
guide

NYC Child & Adolescent Mental Health Services

Directory includes referrals for free & low-cost services citywide.
organization

HEArts Center (South Bronx)

Wellness, arts, mindfulness, and community activities focused on wellbeing.
organization

Community Connections for Youth (CCFY)

Community Connections for Youth is a non-profit organization in the South Bronx dedicated to ending youth incarceration.
imported

Family & Youth Peer Support Services – Vibrant Emotional Health

Offers free, culturally responsive peer support for young people (up to 24) and their caregivers in the Bronx
organization

Family & Youth Peer Support Services – Vibrant Emotional Health

Offers free, culturally responsive peer support for young people (up to 24) and their caregivers in the Bronx
organization

VNS Health Youth Mental Health Services

Behavioral health clinics and school-based services for children, teens, and families in the Bronx.
organization

New York Psychotherapy and Counseling Center

Community mental health center with therapy for stress, anxiety, depression and more.
other

NYC Runaway & Homeless Youth Mental Health Hubs

Mental Health Hubs can assist young people with counseling services and emotional support during their transition to adulthood.

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