Resource Topic: mental health

Trans Lifeline: help for Trans individuals in need of support

Informed Immigrant: Mental health guide to taking care of yourself and loved ones

Ollie (they/them): seeking support from community

My Online Therapy: an article on why it’s important to communicate your feelings

Dealing with stress and anxiety? Get Headspace free for teens!

Guilherma (she/her): my experience with dysphoria at a very young age

Geovanni (he/him): using art for my mental health

Understanding Your Own Emotions: learn a skill called “Emotional Awareness”

Teens Talk About Grief: A Video

Crisis Text Line: Text HEALTH to 741741 or click this link for free, 24/7 crisis counseling