Resource Topic: mental health

Headspace: Find your sense of calm with this mini meditation

Rebekah (she/her): Dealing with perfectionism

Charlie Health: Directly addressing the needs of young people in crisis

Child Focus: Offers mental health and counseling services for children, adolescents, and families

Children’s Hospital Medical Center: Comprehensive pediatric health system that offers programing and treatments specifically for young people

MindPeace Cincinnati: Focuses on youth mental health

Abhi (he/they): managing my social media use

Tesia (she/her): telling my immigrant parents I needed therapy

Maizy (she/they): growing up queer in a rural area

Project Lotus: A platform addressing discrimination, mental health stigma, and self-care for the Asian-American community