Resource Topic: stress

Dealing With Stress? Get Headspace

Dealing with stress and anxiety? Get Headspace free for teens!

Headspace: Find your sense of calm with this mini meditation

Luanne (she/her): my pursuit of happiness

Emily (she/her): dealing with feeling down during quarantine

Camille (she/her): Learning to deal with performance anxiety

Ryan (he/him): My experience with depression and suicidality

Alyssa (she/her): Self worth and social media

Project Lotus: A platform addressing discrimination, mental health stigma, and self-care for the Asian-American community

Learn how stress and anxiety are different, and how to deal with both