Resource Topic: stress

Emily (she/her): dealing with feeling down during quarantine

Camille (she/her): Learning to deal with performance anxiety

Ryan (he/him): My experience with depression and suicidality

Alyssa (she/her): Self worth and social media

Project Lotus: A platform addressing discrimination, mental health stigma, and self-care for the Asian-American community

Guide to dealing with family tension: tips to confront and cope with it

Reflect: What do you feel anxious about? Rate it on a scale of 1-10 & write down 3 healthy ways to cope

lizeth (ella): mi relacion con dinero

Djenane (she/her): what helps me cope when I can’t afford therapy

Lizeth (she/her): figuring out my relationship with money