Resource Topic: stress

Black Emotional and Mental Health Collective: Prompts for personal journaling or discussion with others

Mental Health Mukbang: Podcast about mental health for those who identify as Asian

7Cups: Caring listeners for free emotional support

Trevor Support Center: FAQs and resources on sexual orientation & gender identity

Abhi (he/they): my relationship to exercise and stress

Olivia (she/her): my experience with housing insecurity

Cass (they/them): navigating hard classes

Lela (she/her): how my body responds to stress

Irene (she/her): shifting how I think about grades

Martha (she/her): overcoming burnout by practicing self care