Resource Topic: mental health

Movember: Learn how to better approach conversations around mental health with those who identify as male in your life

Learn how stress and anxiety are different, and how to deal with both

Brightline: Access behavioral health support designed to help kids, teens, and their families thrive.

Heads Up Guys: A therapist directory for men experiencing depression

Pride Counseling: Professional online counseling for the LGBTQ community

Human Rights Campaign: A guide to help QTBIPOC ask the right questions to find affirming mental health providers

Guide to dealing with family tension: tips to confront and cope with it

Reflect: Identify and reflect on 3 strengths you have and 3 things that make you unique

Reflect: What do you feel anxious about? Rate it on a scale of 1-10 & write down 3 healthy ways to cope

Nathalia (she/her): advocating for my mental health with my parents