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body image

Welcome to our ‘Navigating School’ collection- in collaboration with Youth Design Group. Here to support you as you start a new school year. Explore curated videos and resources vetted by your peers, designed to help you build confidence, manage stress, and find balance. Whether you’re starting fresh or returning, discover tools and support to thrive this school year and beyond.
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Genna (she/he/they): accepting my body

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Act: Create a positive mantra (e.g., I am powerful, I am beautiful), and repeat it to yourself 5 times

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Sami (she/her): coping with negative comments about my eating

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Anuva (she/her): experiencing body image challenges as an immigrant

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Jasmine (she/her): growing up in a larger body

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Sam (she/her): improving my self image

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Geovanni (he/him): learning to love myself

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Irene (she/her): my body image

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Manon (she/her): my experience with body dysmorphia

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Tammy (she/her): my relationship with exercise

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NEDA: Battling Bullying and Eating Disorders as a Man

Read this personal story about dealing with body image as someone who identifies as male
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NEDA: Decentering the Narrative: Trans Folks, Body Image, and EDs

Read this personal story about dealing with body image as a trans person
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NEDA: Healthier ways to look at yourself and your body

NEDA introduces healthier ways to look at yourself and your body
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NEDA helpline: Confidential support related to eating disorders

Contact the helpline for support, resources, and treatment options
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Kavi (they/them): overcoming my fears around transitioning

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Jessi (she/her): recognizing my unhealthy eating habits

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Reflect: Complete the phrase I am grateful that today my body helped me … \\nI feel best in my body when …

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Michaela (she/her): talking about body image with my family

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Children's Hospital Medical Center: Comprehensive pediatric health system that offers programing and treatments specifically for young people

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Eating Recovery Center Ohio: Offers specialized eating disorder treatment for young people

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Cristina (she/her): improving my confidence & body image

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The Thrive Podcast: A youth-run podcast about intuitive eating and diet culture

youth-run podcast about intuitive eating and diet culture
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UCONN Rudd Center: A guide to find positive ways to take care of your health and body

A guide to find positive ways to take care of your health and body
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Devyn (she/they): my journey with body image as an underweight individual

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