Resource Type: journal prompt

Act: Write down 3 activities that help you feel connected to yourself; do at least one this week

Reflect:Think about how you’ll respond next time a family member says something that frustrates you

Reflect: Think about the qualities of a healthy relationship. What do you need to feel supported and loved?

Reflect: Think about the parts of yourself (including your body) that make you most confident

Act: Make a list of questions about sex that you are afraid to ask & where you could get trusted answers

Reflect: Think about how you’ll respond next time a friend says something that frustrates you

Reflect: Identify and reflect on 3 strengths you have and 3 things that make you unique

Reflect: Complete the phrase I am grateful that today my body helped me … \\nI feel best in my body when …

Act: Write out a boundary you want to set with a friend

Act: Rewrite the script for a heteronormative relationship or love story that you recently saw on screen