Resource Type: article

Medium: Surviving racism amidst Covid-19 as an AAPI

My Online Therapy: an article on why it’s important to communicate your feelings

Understanding Your Own Emotions: learn a skill called “Emotional Awareness”

Shatter Proof: FAQs about addiction and substance use

One Love: Qualities of a strong friendship

Oregon Youth Sexual Health

Learn how stress and anxiety are different, and how to deal with both

Healthline: How to start on your self discovery journey

Exploring My Sexual Identity: What to Do When You’re Questioning Your Sexuality

The Jed Foundation: When your substance use may become unhealthy