Welcome to our ‘Navigating School’ collection- in collaboration with Youth Design Group. Here to support you as you start a new school year. Explore curated videos and resources vetted by your peers, designed to help you build confidence, manage stress, and find balance. Whether you’re starting fresh or returning, discover tools and support to thrive this school year and beyond.
racism, trauma, violence
article
12 Ways Black Therapists Deal with Racial Trauma: Tips about how to process racial trauma & practice self-care
Learn from Black therapists on how they process racism and what self-care methods are helping them right now
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podcast
Asians Do Therapy: Anneliese Singh PhD, LPC. Healing from Racism
In this conversation, I speak with Anneliese Singh PhD, LPC (she/they) about racial healing strategies from her book, The Racial Healing Handbook. Dr. Singh says that racism is the greatest trauma that we live with and that navigating racism is not sufficient.
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racism
video
Sam (she/her): being called an oreo
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support
Boris Lawrence Henson Foundation: Free Local Virtual Support Groups for Black Youth
Checkout Free Local Youth Virtual Support Groups for Black Youth
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video
Shruthi (she/her): my empowering cultural journey
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video
Anuva (she/her): experiencing colorism in my family
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bullying
video
Isheyla (she/her): experiencing racism and bullying in my school
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racism
video
Genna (she/they/he): my experience being mixed race
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video
Harper (they/she): dealing with mental health stigma in the Black community
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racism, violence
video
Kayla (she/her): my experience with racism
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racism
video
Bwalya (she/her): my experience with racism and dating
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video
Martha (she/her): dealing with imposter syndrome while at school
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guide
One America: Resources for hate speech, hate crimes, and bullying
A guide to documenting and reporting hate speech, hate crimes, and bullying
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imported
Cincinnati Black Theater Company: Committed to literacy, promoting diversity and multiculturalism, pursuing community outreach and collaborations, and providing access to the arts
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imported
Greater Cincinnati Urban League: Organizes events, workshops, and discussions on racial equity and social justice, including programs for young people
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video
Shimi (she/her): Being biracial
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article
Medium: Surviving racism amidst Covid-19 as an AAPI
Surviving racism amidst Covid-19 as an AAPI
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other
Black Lives Matter Meditation for Healing Racial Trauma
Meditation for Healing Racial Trauma
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article
Melanin & Mental Health: Self-Care tips when the world feels unsafe
Self-Care tips when the world feels unsafe
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video
Jasmine (she/her): how I feel being Latinx but not speaking Spanish
racism, trauma, violence
