Learn from Black therapists on how they process racism and what self-care methods are helping them right now
Check out these prompts for personal journaling or discussion with friends or family.
mental health treatment, psycho-education, and community resources for men of color
Checkout Free Local Youth Virtual Support Groups for Black Youth
A weekly podcast chat about all things mental health, personal development for black girls and women.
For people who hold multiple marginalized identities, it can sometimes feel overwhelming to explore the layers of intersectional conversations. Here are some approaches to consider before, during, and after a difficult conversation to make sure the dialogue — and your mental health — stays safe.
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