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Just For Me's About Mental Health
Just For Me's About Mental Health
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addressing my mental health while in school
advocating for my mental health with my parents
asking for help when I didn't feel like I belonged
asking for help when it feels like its all on your shoulders
being called an oreo: my experience with racism
communicating what I'm comfortable with
content warning: my experience surviving a suicide attempt
content Warning: my experience with PTSD
dealing with grief during the pandemic
finding the support I needed after coming out
getting help with my mental health
how I've dealt with feeling down during quarantine
how I coped with losing friends and community
how I coped with social distancing
how I recognized I was having a panic attack
how my body responds to stress
journaling during the pandemic
learning to cope with my mental health
my experience navigating school and tough classes
my experience with bullying in high school
my experience with racism
my journey with addiction
my journey with mental health and identity
my journey with navigating my identity
my mental health and being of trans experience
navigating my family conflict about mental health
navigating school while learning differently from others
overcoming burnout by practicing self care
realizing grades don't define me
recovering from gaslighting
setting boundaries with my friends
surviving the ups and downs of depression
the time I understood I was having a panic attack
understanding my boundaries and consent
understanding my mind body connection
using art for my mental health
what helps me cope when I can't afford therapy
what I do after I clash with my family
what my anxiety looks like and how I cope